Dietary Supplement. 100% premium chia seed. Source of omega-3 EFAs. 5 g fiber per serving. 6 concentrated antioxidants. Higher protein quality than soy. Eat right out of the bag. Add to casseroles & baked goods. Sprinkle on cereal, yogurt & salads. Stir into beverages, soups & sauces. Renew Life - the digestive care company. Gluten-free. No preservatives. Ancient grain of the future. Prized more highly than gold by the mighty Aztecs, chia is a nutrient-dense super seed with remarkable levels of nutrition. In addition to its high fiber content, chia is the richest known vegetable source of omega-3 fatty acids. It has 3x the antioxidants of blueberries, more calcium than milk, more iron than spinach, it is a better protein source than beans or soy, and more! Chia's pleasant, nutty flavor is a perfect addition to beverages, soups, sauces or baked goods. Sprinkle it on cereal, yogurt or salads. Enjoy right out of the bag for a fiber boost anytime. Contains no GMOs, gluten, yeast, sugar, salt, dairy, wheat, corn, soy, animal products, fillers, binders, preservatives or artificial ingredients. Manufactured in a GMP & kosher facility. (This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.) Made in USA.