Recovery. Balance. Stress. Mind and body recovery formula targeting key systems to improve overall health. Magnesium + Ashwagandha features three distinct forms of Magnesium that are highly-bioavailable and non-laxative for maximum health benefits. This formula is designed to promote whole-body and mind wellness by delivering a targeted combination of nutrients in combination with Sensoril Ashwagandha Extract to help you mentally and physically conquer your day, and recover well at night. When used daily, this product can support. Stress Management & Recovery-Sensoril Ashwagandha Extract helps reduce the negative impact that stress has on the body and mind. Bioavailable magnesium helps to relax the body and replenish nutrient stores for optimized recovery after a long and stressful day. Mood Balance - Magnesium and activated Vitamin B6 (PSP) play important roles in managing important biochemistry related to mood and motivation. Immune Defenses -Magnesium, Vitamin D3, and Zinc are daily essentials for the regular heath maintenance of your primary immune defenses. Bone & Muscle Support - Magnesium along with Vitamin D3 + Vitamin K2 (as MK-7) and Zinc provide important nutritional support for the regular health maintenance of your physical structure. Integrate this product into your daily nutrition plan to optimize and maintain the health of your mind and body. What makes us different: Liquid Soft-Gels - The nutrients in these easy-to-swallow Liquid Soft-Gets are released fast. Other forms of delivery can contain binders and fillers that may cause stomach upset and offer no nutritional value. Advanced Liquid Soft-Gel provide an optimum delivery system. Quality Assurance-Irwin Naturals is committed to providing the highest quality products for your health. We employ compliance testing to ensure purity and potency. Global Responsibility -Over the years we have donated to organizations that support the environment and the heath of our children. Patented BioPerine- Our special BioPerine complex enhances the bioavalabilty, absorption and potency of many nutrients. Full Disclosure Ingredient Panel.