NATURAL BALANCE HAPPY SLEEPER DIETARY SUPPLEMENT HELPS YOU ACHIEVE A PEACEFUL NIGHT'S REST SO YOU ARE REFRESHED FOR THE NEXT DAY. OUR FORMULA INCLUDES MELATONIN TO SUPPORT YOUR BODY'S NATURAL DAY-AND-NIGHT REGULATORY FUNCTION, AS WELL AS VALERIAN FOR ITS NATURAL SEDATIVE BENEFITS. EACH BOTTLE CONTAINS 60 VEGETARIAN CAPSULES TO TAKE JUST BEFORE BEDTIME.