Oatmilk Just Got Better: When you blend oats with Ripple milk, made from protein-rich yellow peas, you suddenly get the creamiest, most delicious milk imaginable. Packed with 6 grams of protein and less sugar than dairy milk. 1/2 the sugar of dairy milk (1 cup of dairy milk contains 12 g of naturally occurring sugar vs. 1 cup Ripple Original Oatmilk contains 6 g added sugar Dairy milk data from USDA National Nutrient Database for Standard Reference, Legacy. April 2018). Ripple is made without: soy; nuts; gluten; lactose. Ripple is made with 100% vegan pea protein.