Vegetable and grain protein links. Exchange: 1-1/2 lean meats. The Dietary exchange are based on the Exchange Lists for Meal Planning, Copyright 2003 by the American Diabetes Association, Inc. and the American Dietetic Association. atlanticnaturalfoods.com. Visit www.lomalindabrand.com for information on products and recipes. Phone us at 1-888-491-0524. Write to PO Box 985, Nashville, NC 27856. Low fat. Completely meatless, and 82% less fat than beef hot dogs. 2.5 fat in Big Franks. 14.5 fat in beef hot dogs. 100% vegan. Vegan. Made in USA.